https://onlyfans.com/819072824/audriasana Join us @audriasan..
https://onlyfans.com/819072824/audriasana Join us @audriasana @sassy.yoga77
2023-11-22 17:44:33 +0000 UTC View Post
openheartscanuniterhy posts
So much fun creating with @sassy.yoga77 https://onlyfans.co..
So much fun creating with @sassy.yoga77 https://onlyfans.com/818736752/sassy.yoga77
2023-11-22 13:37:42 +0000 UTC View PostDoes anyone else dance like nobody is watching when they tak..
Does anyone else dance like nobody is watching when they take a shower? It’s the non tangible, what ignites the mind what we all seek… Sensual moments that create connection, that build better sex, our successful journeys to our goals. It is and always will be about the feels. How do you create sensuality in your every day life? Showering and dance is one for me. Every Day moments - Sensual Pleasure Though my skin might wrinkle and swell, I could stand here for hours, Content in getting lost in the water's presence. Water fills my mouth And runs uncontrollably from my lips, Falling in a steam of a tickles over my body I sigh in pleasure for more; My breath slows naturally and my mind yearns for more. They harmonizes with the way the water falls, And the way my soul reverberates Against the moment Every time the water falls it pulls me deeper, Meeting my skin with wetness, The earth pauses on its axis. The water feels like hands caressing my skin, My body comes alive with pleasure and peace, I'm reveling in it all. I'm content with drowning In the affection the water gives to me. Even when the faucet eventually runs dry, I am not. I don't think I'll ever be able to fully dry off Sensual pleasure.. Dance with me top tiers p@treon naked over two years worth of on demand content for you to watch NOW - Link in socials. 20 Tier Bikini and lingerie dances are also available. How would you describe watching a sensuality and how you describe feeling it and luxuriating in sensuality?
2023-11-21 19:22:02 +0000 UTC View Posthttps://vimeo.com/ondemand/unleashunwind Its me come join @..
https://vimeo.com/ondemand/unleashunwind Its me come join @audriasana and I Introducing Unleash & Unwind with Rhy - the ultimate guide to unlocking your body's potential and embracing a sexier, more flexible you! Get ready to dive into the world of foam rolling, band strength, flexibility, and a bedtime stretching routine that will leave you feeling rejuvenated and ready to conquer the world. Foam rolling is not just for athletes anymore - it's time to unleash your inner athlete and experience the incredible benefits of this self-myofascial release technique. Join Rhy as she takes you through a series of foam rolling exercises that will melt away tension, improve circulation, and enhance your overall performance. Say goodbye to muscle soreness and hello to a more supple, toned physique. But why stop there? Let's take it up a notch with band strength training. Discover how resistance bands can transform your workouts and sculpt your body like never before. Rhy will guide you through a variety of band exercises that target every muscle group, helping you build strength, stability, and that irresistible confidence that comes with a toned physique. And when the day is done, it's time to unwind with Rhy's bedtime stretching routine. Say goodbye to restless nights and hello to deep, restorative sleep. This routine is designed to relax your mind, release tension from your body, and prepare you for a night of blissful slumber. Get ready to wake up feeling refreshed, rejuvenated, and ready to take on the day. So, are you ready to unleash your inner athlete, unwind your body, and embrace a sexier, more flexible you? Join Rhy on this transformative journey and discover the power of foam rolling, band strength, flexibility, and a bedtime stretching routine that will leave you feeling unstoppable. Get ready to unleash and unwind with Rhy - your body will thank you. Let's do this Please support Audri Asanas here: audriasana.live/workouts vimeo.com/audriasana OF: onlyfans.com/audriasana Patreon: patreon.com/audriasan
2023-11-20 02:00:18 +0000 UTC View PostWhat’s the best piece of advice you’ve received this year?
What’s the best piece of advice you’ve received this year?
2023-11-19 16:11:02 +0000 UTC View PostCan you look without your voice commenting, drawing conclusi..
Can you look without your voice commenting, drawing conclusions, comparing or trying to figure something out? Flowing movement is medicine. How is movement medicine for you? Join me on top tiers p@treon link in socials for 2 years worth of nude yoga, workouts and dance on demand available to watch now.
2023-11-17 17:00:21 +0000 UTC View PostWhat has been your most fun memory of this year?
What has been your most fun memory of this year?
2023-11-17 16:11:02 +0000 UTC View PostHave you seen @audriasana amazing workouts? @audriasana @sa..
Have you seen @audriasana amazing workouts? @audriasana @sassy.yoga77 in this new one. Check them all out with @danidrishti @sens_muse @risapink93 @iamshapeshifting @krystaltantricyogi @bellatrixortreat2 @yogagoddess I and more https://onlyfans.com/809004464/audriasana Answering to (The Goddess) I've got the power to create The hips and thighs Perfectly voluptuous I've got the power to birth I've got the power to make life I've got the power to make breath Don't tell me that I am powerless Don't tell me to do what you said You answer to me I am The Goddess you answer to me
2023-11-15 01:42:59 +0000 UTC View PostWhat is the hardest challenge you’ve overcome this year?
What is the hardest challenge you’ve overcome this year?
2023-11-14 16:11:02 +0000 UTC View PostSensuality is not about perfection, it’s about inspiration a..
Sensuality is not about perfection, it’s about inspiration and expression... it makes your mouth water, your mind wander, your fingers linger or yearn, your ears listen deeper, your nose crave more of that delicious experience... sensuality is life...it’s to luxuriate in the moment in the senses. Sensuality is a luxurious moment experienced to the ultimate 3D effect of all ways we can experience it. It’s the moments that are left burned in your memory that carry you through when the dark moments come. It’s a memory that excited you to do and see and explore again. It’s a possibility of untamed and tapped potential that you’ll do anything to have. It is what makes you want to know more It is what makes you want to know what another smells, taste and looks like… It is what makes you want to know a person It is what makes you crave that food It is what makes you want to workout or eat healthy It is what makes you want to have that delicious awakening coffee in the morning It is what brings joy or excitement to your moments and days It is what makes you want to move your body where you hear the music It is the feel good endorphins after the workout that make you smile. It is what makes you want to see more perspectives of art It is what makes you crave that touch.. Sensuality is what makes you.... finish this sentence. Join me at p@treon for full shoot link in socials.
2023-11-12 23:04:10 +0000 UTC View PostThe world says I'm only decent in pieces. But my strength li..
The world says I'm only decent in pieces. But my strength lies in wholeness. There is a new life that awaits you once you find the courage to create it, heal, explore, open your heart, connect, listen, let go, forgive and just be. Full shoot at P@treon link in socials
2023-11-10 18:11:01 +0000 UTC View PostThis is a beautiful short practice now available for you to ..
This is a beautiful short practice now available for you to purchase 20 min bikini yoga flow that will release tension in the neck, shoulders and upper back & will help you feel more ease and spaciousness in your body and mind. It is a fully accessible practice, suitable for absolute beginners, right through to the advanced practitioner. Join me top tiers p@treon for nude uncensored yoga flows and workouts. Link in socials. Over 2 years of on demand available to watch now content. How did you feel after this? Do you have troubles with your shoulders and neck?
2023-11-08 16:11:01 +0000 UTC View PostSuccess has its own gravity. The biggest source of gravity i..
Success has its own gravity. The biggest source of gravity is laziness. The reason why you are or others are successful is we/they work so hard to get there. But when you feel like you have made it, or are on top of the mountain, achieved in a 30 day plan or something else, successful relationship etc, we often get lazy. So many of us fall for this. Success is a continuous journey of hard work it never ends. It is a lifestyle. To achieve our goals we have to remember, we live a life. Therefore anything we do must be worked on for the duration of our life. If we do not use it, we lose it. Some BTS shots with @audriasana looking forward to creating with them soon. Would you like to Purchase this BTS comment below
2023-11-08 06:28:14 +0000 UTC View PostThis is a beautiful short practice that will release tension..
This is a beautiful short practice that will release tension in the neck, shoulders and upper back & will help you feel more ease and spaciousness in your body and mind. It is a fully accessible practice, suitable for absolute beginners, right through to the advanced practitioner. Join me top tiers p@treon for nude uncensored yoga flows and workouts. Link in socials. Over 2 years of on demand available to watch now content. How did you feel after this?
2023-11-07 17:00:05 +0000 UTC View PostThe sugar cane pose. What’s your fav candy?
The sugar cane pose. What’s your fav candy?
2023-11-07 16:11:02 +0000 UTC View PostCheck out my new neck and shoulder tension release video and..
Check out my new neck and shoulder tension release video and booty body workout video on top tiers p@treon - link in socials Over 2 years worth of uncensored content available on demand to watch NOW. Here are some reviews so far: IT IS AMAZING TO SEE THE BODY WORK UNCENSORED. NOT ONLY IS IT BEAUTIFUL TO SEE THE HUMAN BODY AS IT SHOULD BE BUT IT HAS HELPED ME TO UNDERSTAND HOW MY BODY WORKS BETTER. I LOVE HOW SHE SHOWS ALL ANGLES. NO OTHER TEACHER TEACHES LIKE THIS. I CAN SEE SO MANY SMALL MUSCLES ACTIVATE. I ALSO FINALLY UNDERSTOOD THE PELVIS TILT. IT WAS A GAME CHANGER. MY LOWER BACK HAS BEEN GIVING ME TROUBLE FOR YEARS IN DEADLIFTS AND I NEVER FELT MY HAMSTRINGS STRETCH PROPERLY IN DOWNDOG. MY BACK HEALTH HAS IMPROVED REMARKABLE AND MY HAMSTRING FLEXIBILITY HAS GROWN SO MUCH. THERE IS SO MUCH CONTENT AVAILABLE AND SO MANY DIFFERENT WORKOUTS, TEACHINGS AND ART I CANNOT RECOMMEND IT ENOUGH. - Zak “WATCHING AND FLOWING WITH YOUR YOGA INSTRUCTIONS ARE WHAT KEEPS ME MOTIVATED TO KEEP PRACTICING. THE BEAUTIFUL INSTRUCTION AND SUPERB TEACHING SET YOU APART FROM ALL OTHER ONLINE CLASSES.” – Mark “I AM VERY APPRECIATIVE OF YOUR CONTENT. THE YOGA LESSONS HAVE DONE MAGIC THINGS FOR MY HEALTH AND WELLNESS.” – Matt C “BEING NAKED DURING MY WORKOUT AND YOGA HAS GIVEN AN ENTIRELY NEW PERSPECTIVE TO THE MIND/MUSCLE/BODY CONNECTION.” – Jenny
2023-11-07 04:12:37 +0000 UTC View PostWhat have I learned in nearly 40 years of living? There is n..
What have I learned in nearly 40 years of living? There is no easy to anything, anywhere or living. It’s all the art of suffering well. You choose hard or to suffer well. Meaning grow and become or live in excuses or regrets. You choose your hard. Being in a relationship is hard and not being in one is hard. Having a family is hard and not having a family is hard. Working on health and fitness is hard but so is being out of shape and unwell. We have so many hard choices… i mean im trying to give up sexual innuendos as it is so hard so very very hard lol 😂 humor is the best medicine. We so often spend our time looking for easy but in the end you just have to choose your hard. The art of suffering well or excuses and regrets. Life is the sum total of our choices. We can’t have the rainbow without the rain. Don’t wait for the storm to pass dance in the rain. Join me top tiers p@treon for nude yoga hips and splits - link in socials
2023-11-04 17:00:03 +0000 UTC View PostToe Sit – Yin Join me for more tutorials like this on p@treo..
Toe Sit – Yin Join me for more tutorials like this on p@treon link in socials Despite its apparent simplicity, Toe Sit is one of the more intense yin yoga postures. Patience and persistence are key – over time you can learn to enjoy this pose and appreciate its myriad benefits. Methodology: Start in a four-point kneeling position. Bring the knees together and feet together and tuck the toes under. Slowly begin to walk your hands back towards your knees and take your buttocks towards your heels. Once your buttocks are resting on your heels, ensure all 10 toes are tucked under – you might need to use your fingers to tuck your pinky toes under. As much as possible, centre your weight on the balls of your feet, not up on your tip-toes. If your toes feel pretty fiery straight away, you can back off by placing a double-folded blanket or a bolster under your knees. This will take some of the pressure off your toes and make the posture if not enjoyable, hopefully manageable. Rest one hand on top of the other in your lap, and resist the urge to fidget. Relax. Breathe. Soften into the sensations. Notice where you begin to hold tension – let your shoulders melt; allow your jaw to relax. Let your fingers be soft and still. If this asana is new to you, aim to stay for a minute. Over time, work your way up to three minutes. Release slowly and tenderly from this intense stretch – take your hands to the floor; slowly walk them forward and untuck your toes. Sit back down on your heels. In yin yoga, we seek to work with connective tissue rather than muscles. Toe squat lengthens the plantar fascia, on the soles of the feet. This is the beginning of the superficial back line of fascia, one continuous sheet of connective tissue that runs along the soles of the feet, back of the legs, back of the torso, back of the neck, up over the top of the head, to just above the eyebrows. By releasing the fascia on the soles of your feet, you’re starting to create space and length through the whole back line of fascia. Though you will most often encounter this posture in yoga classes, it could also be incorporated into the warm up phase of other yoga practices. You could combine it with shoulder stretches such as Garudasana (Eagle) or Gomukhasana (Cow’s face) arms. Contra Indications: Knee injuries: (place a folded blanket between the calves and thighs). Ankle injuries or lack of mobility in the feet (for example, due to arthritis): place a bolster under the knees to decrease the intensity, or avoid the pose. As always, discomfort is okay but pain is not! Benefits: This pose gives our often-neglected ankles and feet a good stretch and lengthens the plantar fascia (connective tissue on the sole of the foot). It stimulates all six lower-body meridians – the bladder, kidney, stomach, spleen, gall bladder and liver – which all begin or end in the toes.
2023-11-04 15:10:01 +0000 UTC View PostEvery Day moments - Sensual Pleasure Though my skin might ..
Every Day moments - Sensual Pleasure Though my skin might wrinkle and swell, I could stand here for hours, Content in getting lost in the water's presence. Water fills my mouth And runs uncontrollably from my lips, Falling in a steam of a tickles over my body I sigh in pleasure for more; My breath slows naturally and my mind yearns for more. They harmonizes with the way the water falls, And the way my soul reverberates Against the moment Every time the water falls it pulls me deeper, Meeting my skin with wetness, The earth pauses on its axis. The water feels like hands caressing my skin, My body comes alive with pleasure and peace, I'm reveling in it all. I'm content with drowning In the affection the water gives to me. Even when the faucet eventually runs dry, I am not. I don't think I'll ever be able to fully dry off Sensual pleasure.. P@treon link in socials for more
2023-11-04 01:17:11 +0000 UTC View PostBirds flying high what is your goals this month?
Birds flying high what is your goals this month?
2023-11-03 16:11:01 +0000 UTC View PostThe truth. The truth is .... when you take s*x away, you w..
The truth. The truth is .... when you take s*x away, you will come to realize that not many individuals have much to offer. This generation is so pressed for physicality that everyone forgets that mentality creates the bond that forms longevity and magic. It’s the non tangible, what ignites the mind what we all seek…
2023-11-03 02:30:04 +0000 UTC View PostCheck out top tiers Patreon (link in socials). Now available..
Check out top tiers Patreon (link in socials). Now available over 2 years worth of Nude Yoga, Workouts and Dance content on Demand to watch NOW. Uncensored all angles. Get to know your body, build self love and mind muscle connection by seeing me work. This month I focus on the shoulders. The shoulders are the most dynamic and intricate joint in the entire body. Every time you pick up a barbell from the ground or drive one overhead, a complex network of muscles, ligaments and bones must work perfectly in sync to keep the joint safe. For the shoulder to remain healthy, it must have sufficient mobility to move into a wide range of positions while being stable enough to maintain those positions. Do you have shoulder issues? I adore connecting and creating content for your specific needs, so connect and share your journey with me, dm me or comment below ⬇️ Otherwise see you on p@treon let’s move 🧘♀️ Happy 2 Nov may it be as magic as you all xo
2023-11-02 00:34:39 +0000 UTC View PostHalloween is Coming to Town You better watch out! You better..
Halloween is Coming to Town You better watch out! You better go hide! You better look up and see the witches fly- Halloween is coming to town! It's the season for the deceasing You'll always stay out late, Eating candy and trick or treating While you scream and shake! Oooooh, you better watch out You better go hide You better look up and see the witches fly- Oh Halloween is coming to town!!!
2023-10-31 04:02:06 +0000 UTC View PostDo you know what this wooden Barrel is? How was your Octobe..
Do you know what this wooden Barrel is? How was your October did you achieve any goals? I've got a Jolly month planned for you all on p@treon next month in November - link in socials. Over 2 years worth of content on demand available for you to watch NOW 24/7 NOV Tier 10 Bikini / Lingerie 30 min Yoga - Yoga for Neck and Shoulders Relief Beginner tutorial - Shoulder Relief Exercises Myofascial release Flow 1 mine - Simply Breathe flow Full workout - Strong Legs Bodyweight all levels 4 Coffee Talk - One Story Coffee Talk Another Special Yoga - Yoga for Neck Pain Mediation - Wim Hof Breathing Flow 2 mine - Breathe you flow Art Tier 20 3 Sexy dances Bikini/Lingerie Dance 1 - I Don't know I give you my love Dance 2 - Dancing Like Nobody is Washing Dance 3 - Wash me Dance Tier 100 Nude uncensored Yoga Teaching - Yoga for Trapezius and Shoulder Pain Workout - 11 Minute Booty Body weight med 3 Naked Flow - Effective Routine for Healthy shoulders Very Sensual Dance - Wash me in Vulnerability Dance Picture Yoga and Hump special hump and pic Tier 250 - Nude uncensored Workout - Shoulders Arms No Equipment Bodyweight Adv 1 Yoga - Neck and Shoulders Tension Release Class Dance - WAs me with Love Dance Workout - Obliques no Equipment Bodyweight Adv 2 Yoga - 5 Proven Yoga stretches for Neck and Shoulder Pain Relief Dance - Wash away my Fear Dance Art
2023-10-30 18:11:01 +0000 UTC View PostHiding and stigmatizing the human body not only creates more..
Hiding and stigmatizing the human body not only creates more trauma and shame, but also inherently makes it considered a sexual object. Although many naked yoga teachers consider their content to be non-sexual, artistic, educational, and health-focused, we are often lumped in with pornography. Stigma surrounding the human body can lead to harmful consequences, such as: Negative body image and body dysmorphia Eating disorders and mental health problems Gender-based violence and oppression Revenge porn Sexual trauma and shame Cultural Ramifications Limiting or outright banning certain images means that as a society we will never learn to recognize nuance and context. Hiding and stigmatizing the human body not only breeds trauma and shame, but also guarantees that it is inherently considered a sexual object. When reporting sexual assault, femme-presenting people are often asked they were wearing at the time of the attack. This offensive question exemplifies our collective view of the body as erotic by simply existing, an invitation for unwanted attention or advances if visible. While it’s important to take steps in order to prevent certain content from circulating online (such as kid pornography, hate speech, bullying, or content that incites violence), censoring nudity as a whole is a misguided and oversimplified approach that creates a vacuum for violence and disinformation that is often only filled by porn sites. When we allow nonsexual nudity to have a place on the internet, we create a safe space to have meaningful conversations about the human body, gender, sex, and consent. Practitioners of Naked Yoga report many amazing benefits, such as: Improved self-esteem Increased body positivity Greater freedom of movement and expression within yoga poses Decreased stress and anxiety Decreased shame Join me for naked yoga and fitness top tiers p@treon link in socials
2023-10-30 08:35:57 +0000 UTC View PostWe can’t avoid getting older, but we can reduce biological a..
We can’t avoid getting older, but we can reduce biological aging—the internal process that creates all the symptoms of the disease we’ve come to call aging. That means we can be one age chronologically and another internally. And the best part? Most of the tools are cost-free! It’s as easy as eating a nutrient-dense diet, moving daily, managing your stress, optimizing your sleep, building muscle, etc. What’s one longevity hack that’s helped you tremendously? For example: When estrogen declines, insulin resistant rises. The result is a shifting body composition that makes you feel more and more less like yourself. 2 things you can do to feel more yourself is: 1. Lift weights 2. Eat fiber I mean, there’s more, but friends, we all have to start somewhere. Link in socials to see full shoot uncensored on p@treon top tiers
2023-10-28 01:31:05 +0000 UTC View PostRiding into the weekend…. Wanna ride with me? Join p@treon..
Riding into the weekend…. Wanna ride with me? Join p@treon for full shoot top tiers - link in socials Wanna get sweaty with me join @audriasana and for my new workout https://vimeo.com/ondemand/sweatandstretch
2023-10-27 01:29:56 +0000 UTC View PostA one-way trip on the Trans-Siberian Railway involves crossi..
A one-way trip on the Trans-Siberian Railway involves crossing 3,901 bridges Not only is the Trans-Siberian Railway the longest railroad in Russia, but it’s also the longest one in the world. The journey takes seven days, during which time passengers pass through eight different time zones and cross 3,901 bridges. What is the longest trip you've ever done? For me 45 hrs of travel or a 16.5 hr flight
2023-10-26 18:11:01 +0000 UTC View Post