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alpha_andre

alpha_andre

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Relax and open your heart. πŸ’š

Relax and open your heart. πŸ’š

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Do not back in, unless you plan on doing acro yoga with me! ..

Do not back in, unless you plan on doing acro yoga with me! πŸ€ΈπŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™‚οΈ

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Deep diaphragm and breathing activates the parasympathetic n..

Deep diaphragm and breathing activates the parasympathetic nervous system. Sometimes called the rest and digest system, the parasympathetic system conserves energy as it slows the heart rate, increases intestinal and gland activity, and relaxes sphincter muscles in the gastrointestinal tract.

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The divinity inside comes with balance in heart & mind.

The divinity inside comes with balance in heart & mind.

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🎢 You’re worthy of self love, so give yourself a hug.🎢

🎢 You’re worthy of self love, so give yourself a hug.🎢

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Welcome to my naturalist yoga classes; where we shed the dog..

Welcome to my naturalist yoga classes; where we shed the dogma of society and heal our bodies with our natural medicine of breath & movement. πŸ˜‡πŸ§˜πŸΌβ€β™‚οΈπŸ•‰

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Don't think, just be

Don't think, just be

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The shedding of the dogma from society will be your best fri..

The shedding of the dogma from society will be your best friend and medicine in this life, I highly recommend trying it...

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Always make time to find love in your heart. 🀍

Always make time to find love in your heart. 🀍

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Hey @modern_spartan how long does it take for yours to grow?..

Hey @modern_spartan how long does it take for yours to grow? πŸ˜‰

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Wanna touch beards bro? Or maybe do some yoga together? @mod..

Wanna touch beards bro? Or maybe do some yoga together? @modern_spartan

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Who did it better, @modern_spartan or @yoginatural ?

Who did it better, @modern_spartan or @yoginatural ?

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Lets get a beard-off going with @modern_spartan πŸ§”πŸ»

Lets get a beard-off going with @modern_spartan πŸ§”πŸ»

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Who has the better beard? Mine or @modern_spartan ?

Who has the better beard? Mine or @modern_spartan ?

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When life gets ya upside down, just frown, and you'll be smi..

When life gets ya upside down, just frown, and you'll be smiling!πŸ˜ƒ

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Simply observe self, with no judgements πŸ‘€

Simply observe self, with no judgements πŸ‘€

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Be the light you want to see in this world.πŸ’―

Be the light you want to see in this world.πŸ’―

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Breathe in love and light, and exhale anything that no longe..

Breathe in love and light, and exhale anything that no longer serves you in this moment. ☺

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Only you can love yourself the way you want and need. πŸ˜‡

Only you can love yourself the way you want and need. πŸ˜‡

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Reach up to the heavens and release your pain and suffering ..

Reach up to the heavens and release your pain and suffering to God! You deserve healing!

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Look into the light and see who you truly are. β˜€οΈ

Look into the light and see who you truly are. β˜€οΈ

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Being at peace and loving yourself is your main job for 2021..

Being at peace and loving yourself is your main job for 2021, got it?!?! 😚

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A little bit of ceremony goes a long wayπŸ™πŸ»

A little bit of ceremony goes a long wayπŸ™πŸ»

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Let yourself flow, let yourself go, and die to the old ways ..

Let yourself flow, let yourself go, and die to the old ways of existing or thinking, release the dogma of sexuality and feel free.

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All parts of your body are beautiful, no matter the sizes an..

All parts of your body are beautiful, no matter the sizes and shapes.

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Let's not look back into the past, but dwell in the present ..

Let's not look back into the past, but dwell in the present moment...

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From the heart, there we can start to heal...

From the heart, there we can start to heal...

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We are all just reflections each other.

We are all just reflections each other.

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Say no to toxic masculinity, say yes to healthy masculinity!..

Say no to toxic masculinity, say yes to healthy masculinity! πŸ‘ŠπŸ»

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Let's reclaim the male form for love, understanding, and hea..

Let's reclaim the male form for love, understanding, and healthy strength. πŸ˜‡

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