Relax and open your heart. π

Relax and open your heart. π
2021-01-02 22:53:24 +0000 UTC View PostRelax and open your heart. π
2021-01-02 22:53:24 +0000 UTC View PostDo not back in, unless you plan on doing acro yoga with me! π€ΈπΌββοΈπ§πΌββοΈ
2021-01-02 22:51:47 +0000 UTC View PostDeep diaphragm and breathing activates the parasympathetic nervous system. Sometimes called the rest and digest system, the parasympathetic system conserves energy as it slows the heart rate, increases intestinal and gland activity, and relaxes sphincter muscles in the gastrointestinal tract.
2021-01-02 18:06:11 +0000 UTC View PostThe divinity inside comes with balance in heart & mind.
2021-01-02 17:58:20 +0000 UTC View PostπΆ Youβre worthy of self love, so give yourself a hug.πΆ
2021-01-02 17:54:04 +0000 UTC View PostWelcome to my naturalist yoga classes; where we shed the dogma of society and heal our bodies with our natural medicine of breath & movement. ππ§πΌββοΈπ
2021-01-02 13:59:49 +0000 UTC View PostThe shedding of the dogma from society will be your best friend and medicine in this life, I highly recommend trying it...
2021-01-01 23:35:33 +0000 UTC View PostAlways make time to find love in your heart. π€
2021-01-01 23:11:26 +0000 UTC View PostHey @modern_spartan how long does it take for yours to grow? π
2021-01-01 23:07:57 +0000 UTC View PostWanna touch beards bro? Or maybe do some yoga together? @modern_spartan
2021-01-01 22:20:59 +0000 UTC View PostWho did it better, @modern_spartan or @yoginatural ?
2021-01-01 22:18:58 +0000 UTC View PostLets get a beard-off going with @modern_spartan π§π»
2021-01-01 22:16:21 +0000 UTC View PostWho has the better beard? Mine or @modern_spartan ?
2021-01-01 21:57:35 +0000 UTC View PostWhen life gets ya upside down, just frown, and you'll be smiling!π
2021-01-01 21:54:49 +0000 UTC View PostSimply observe self, with no judgements π
2021-01-01 21:52:13 +0000 UTC View PostBe the light you want to see in this world.π―
2021-01-01 21:51:18 +0000 UTC View PostBreathe in love and light, and exhale anything that no longer serves you in this moment. βΊ
2021-01-01 21:48:32 +0000 UTC View PostOnly you can love yourself the way you want and need. π
2021-01-01 21:46:38 +0000 UTC View PostReach up to the heavens and release your pain and suffering to God! You deserve healing!
2021-01-01 21:45:47 +0000 UTC View PostLook into the light and see who you truly are. βοΈ
2021-01-01 21:44:41 +0000 UTC View PostBeing at peace and loving yourself is your main job for 2021, got it?!?! π
2021-01-01 21:43:06 +0000 UTC View PostA little bit of ceremony goes a long wayππ»
2021-01-01 21:42:03 +0000 UTC View PostLet yourself flow, let yourself go, and die to the old ways of existing or thinking, release the dogma of sexuality and feel free.
2021-01-01 21:41:13 +0000 UTC View PostAll parts of your body are beautiful, no matter the sizes and shapes.
2021-01-01 21:37:07 +0000 UTC View PostLet's not look back into the past, but dwell in the present moment...
2021-01-01 21:35:50 +0000 UTC View PostFrom the heart, there we can start to heal...
2021-01-01 21:34:58 +0000 UTC View PostWe are all just reflections each other.
2021-01-01 21:34:17 +0000 UTC View PostSay no to toxic masculinity, say yes to healthy masculinity! ππ»
2021-01-01 21:32:53 +0000 UTC View PostLet's reclaim the male form for love, understanding, and healthy strength. π
2021-01-01 21:30:55 +0000 UTC View Post