

Your body doesn't know that it's Sunday ! Get up and go to the gym. โจ
2024-02-04 16:01:02 +0000 UTC View PostWho likes horseback riding? YoungGโจ Wild ๐ Free ๐ฆ
2024-02-03 16:03:01 +0000 UTC View PostTesla Musem Tour Video๐ฝ https://of.tv/video/65b96566b38944000151bdf4/
2024-02-01 16:08:03 +0000 UTC View PostFive Reasons Why You Should Start to Play Volleyball ~ You Spend Most of Your Time Active Even if you don't touch the ball every time it's on your side of the court, you're moving constantly to be in proper position. ~ You Get to Jump...a lot! Going up for a block? You jump. Attacking? Jump? Serving? You certainly can jump. Hello stronger leg muscles! ~ You Improve Your Reaction Time Volleyball is a fast-paced sport, and you have plenty of opportunities to improve your forearm/eye and hand/eye coordination. ~ You Can Play With Anyone Volleyball's a non-contact sport, so you're not stuck with playing only with only one gender or only those your age. Mix-gendered competition has resulted in countless fun matches, and facing older players allows you to see different types of attacks and improve even more quickly. ~ You Can Play Anywhere Grass, sand, a court or snow, you can play volleyball on any surface. The different environmental factors will just make your game that much more well-rounded.
2024-01-30 16:01:08 +0000 UTC View PostAlways focus on doing your job better. I continue to read and improve myself to do better.๐
2024-01-27 16:15:07 +0000 UTC View PostSports science is developing day by day, we must continue to read and follow the world of science to keep up with this and keep ourselves up to date ๐
2024-01-22 16:10:05 +0000 UTC View PostPush and Pull Day I woke up early this morning and I couldn't go to the gym. I did an upper body workout where I worked on my back and chest muscles together. Enjoy ๐ช๐ผ
2024-01-20 16:17:04 +0000 UTC View PostGood Morning ladies and gentlemen ๐๐ผ Today was a push and pull day ๐ช๐ผ
2024-01-19 16:01:03 +0000 UTC View PostInformational videos about training programs with detailed explanations will continue to come every week, keep following me.
2024-01-18 16:01:01 +0000 UTC View PostVibrant Nightlife of Belgrade Video is on ๐ฝ OFTV https://of.tv/video/659eb799d5cebe0001af30ef/
2024-01-17 16:22:02 +0000 UTC View PostSwimming exercises that you do on an empty stomach in the morning at sunrise will help you burn fat. The important thing here is to breathe properly at a low tempo. ๐
2024-01-16 16:01:05 +0000 UTC View PostYou can stand under my umbrella โ๏ธ
2024-01-14 16:01:03 +0000 UTC View PostI warned you before ๐ You have a big daddy ๐
2024-01-12 16:12:01 +0000 UTC View PostNext Stop Chilling ๐ฎโ๐จ
2024-01-11 16:16:05 +0000 UTC View PostJust keep doing your best thatโs all.
2024-01-10 16:04:03 +0000 UTC View PostPeople arenโt watching you at the gym Theyโre focused on themselves And theyโre worried youโre watching them Go lift weights !
2024-01-07 16:08:04 +0000 UTC View PostHey darling,do you want a coconut ๐ฅฅ?
2024-01-04 16:05:12 +0000 UTC View PostDiscipline is explaining to your brain every day that you need to sacrifice immediate pleasures to receive greater rewards in the future.
2024-01-03 19:26:01 +0000 UTC View Post