Time has changed, it's a new day, let's make it count! What ..
Time has changed, it's a new day, let's make it count! What are your goals for the week?
2021-03-15 14:41:05 +0000 UTC View Post
fitmomwith3 posts
Happy Friday! It's been a long week, but the weekend is almo..
Happy Friday! It's been a long week, but the weekend is almost here. What do you have planned this weekend? Any good workouts?
2021-03-12 13:08:31 +0000 UTC View PostShould have posted for hump day I guess 😏
Should have posted for hump day I guess 😏
2021-03-11 14:00:47 +0000 UTC View PostDo you have vacation plans this year? Obviously most of us h..
Do you have vacation plans this year? Obviously most of us had to cancel anything for last year, but what do you have planned for 2021?
2021-03-11 13:59:50 +0000 UTC View Post
Warm weather. I love it! How hot do you like it? 😁
Warm weather. I love it! How hot do you like it? 😁
2021-03-09 17:11:52 +0000 UTC View PostDo you plan your workouts before you go, or make it up along..
Do you plan your workouts before you go, or make it up along the way? I usually plan half the workout and add in different exercises along the way depending on how I feel 🙂
2021-03-04 13:53:36 +0000 UTC View PostHappy Wednesday! Hard workout yesterday, rest day today. Mak..
Happy Wednesday! Hard workout yesterday, rest day today. Make sure you get your protein to help rebuild your muscles!
2021-03-03 15:05:08 +0000 UTC View PostThe other angles from this morning 😉
The other angles from this morning 😉
2021-03-02 12:57:14 +0000 UTC View PostShort workouts are still important. Not every workout can be..
Short workouts are still important. Not every workout can be an hour or more, sometimes you need something quick to get your heart pumping. Are you working out today?
2021-03-02 12:55:44 +0000 UTC View PostMarch 1! Two months down. Warm weather weekend and a few goo..
March 1! Two months down. Warm weather weekend and a few good workouts. How are you at meeting your 2021 goals? I was only halfway there with my diet changes last week, but with beach season and more warm weather coming up, I'll need to be consistent. Have a great day!
2021-03-01 14:06:59 +0000 UTC View PostHard workouts, warm weather, kids in school. Seems like thin..
Hard workouts, warm weather, kids in school. Seems like things may be getting more back to normal. Trying to get my diet back in order now - spring and summer are right around the corner 😁
2021-02-25 10:34:11 +0000 UTC View PostI hate being sick! It's been more than a week with nausea an..
I hate being sick! It's been more than a week with nausea and fatigue. Negative for covid so maybe the flu? I'm finally back to moving around again even though I don't think I'll be in the gym today. I'll be catching up with any DMs as I get time too. If you feel like tipping me to feel better, it jumps to the top of the list. 😘
2021-02-17 12:36:45 +0000 UTC View PostFree weights, plate loaded machines, or fixed weight stacks?..
Free weights, plate loaded machines, or fixed weight stacks? What are your favorite? Do you use them all? I try to get a good mix when working out, and then for extra variety, I add cables. 😁
2021-02-09 14:01:39 +0000 UTC View PostWho likes being outside in nature? I love going to parks or ..
Who likes being outside in nature? I love going to parks or walking or hiking trails and being outdoors. What are some of the best trails you've been to?
2021-02-08 15:59:09 +0000 UTC View PostYou know I couldn't go to the gym without doing something fo..
You know I couldn't go to the gym without doing something for my 🍑 😂
2021-02-03 17:35:52 +0000 UTC View Post💪🏼💪🏼I had a good workout last night. I'm already feeling it ..
💪🏼💪🏼I had a good workout last night. I'm already feeling it today. What do you typically do for muscle soreness after your workouts?
2021-02-03 12:29:41 +0000 UTC View PostI had a good workout but my chest is so sore 😳
I had a good workout but my chest is so sore 😳
2021-02-02 18:08:02 +0000 UTC View PostHope your week is going well! Stay warm 😁
Hope your week is going well! Stay warm 😁
2021-02-02 14:38:37 +0000 UTC View PostFebruary 1, goal check. What is your motivation to workout o..
February 1, goal check. What is your motivation to workout or try to stay fit? Do you want to look good for others? Build confidence? Be healthy? Get stronger? Better sex? Are your goals realistic? As we start a new month, reevaluate your goals for your health and body. Set realistic expectations for yourself along the way. Find a friend to keep you accountable. And remember to have fun. You can do it 😁
2021-02-01 11:10:33 +0000 UTC View PostI added two more selfie angles in the pink yoga pants for yo..
I added two more selfie angles in the pink yoga pants for you too 😉
2021-01-29 18:13:03 +0000 UTC View PostI wasn't as consistent as I wanted to be over this last mont..
I wasn't as consistent as I wanted to be over this last month😕. I did get my gym workouts in, but missed more of my home stuff. New month ahead though, just need to refocus and start strong. How often do you change your routine, or style of working out? Is it every few weeks? Every few months? Is there a style you like the most? Any suggestions for me? 😊
2021-01-29 18:07:34 +0000 UTC View PostHappy Monday! I hope all of you have a great week ahead of y..
Happy Monday! I hope all of you have a great week ahead of you! It felt like a long weekend, sometimes it can be too long though 😊 Do you get better rest from days where you lounge around with friends and family, or when you have to work hard all day between sleeps?
2021-01-25 11:09:06 +0000 UTC View PostGood morning 😁 Another week almost finished, and it got a l..
Good morning 😁 Another week almost finished, and it got a little warmer too ☀️. Did you accomplish your goals for the week yet, or do you have big plans for the weekend? Either way, make it count!
2021-01-21 12:29:54 +0000 UTC View PostDoes your gym make you wear a mask when you workout? Are you..
Does your gym make you wear a mask when you workout? Are your gyms open? I'm not the strongest, but the mask definitely makes it harder for me 😕 I'd still rather workout at the gym though 💪🏻😁
2021-01-19 14:54:30 +0000 UTC View PostIf you wanted the other selfie angles... 😉
If you wanted the other selfie angles... 😉
2021-01-13 13:45:02 +0000 UTC View PostI can't wait for summer. I think I may have a cold now? Not ..
I can't wait for summer. I think I may have a cold now? Not feeling terrible, but a stuffy head makes working out harder. What kind of exercise do you do while you're not feeling as good? Or do you skip entirely?
2021-01-13 13:33:17 +0000 UTC View PostDid you kick off your new year with lots of exercise? How ma..
Did you kick off your new year with lots of exercise? How many workouts have you had since the 1st? If you haven't already, what's your plan to make this year awesome for your fitness goals??
2021-01-06 13:32:05 +0000 UTC View PostHappy New Year! What are you changing about yourself this ye..
Happy New Year! What are you changing about yourself this year for the better? 😁
2021-01-02 12:23:46 +0000 UTC View Post