Have a wonderful weekend ❤️💓
Have a wonderful weekend ❤️💓
2022-01-07 23:55:49 +0000 UTC View Post
balletbyheather posts
When you think of ballet what first comes to mind? Pointy fe..
When you think of ballet what first comes to mind? Pointy feet!! To get beautiful arches I work through the metatarsal arches of my feet slowly to build strong arches and toes. Go check out my latest @oftv video that was just posted today about my warmup I do to build the strength I need for my feet in dance class that day! ❤️
2022-01-05 23:25:25 +0000 UTC View PostHappy Wednesday :) Been feeling in a rut lately creatively..
Happy Wednesday :) Been feeling in a rut lately creatively but remembering my true passion which is dancing always allows me to set my soul free. Here I’m dancing contemporary movement with many ballet movements including a battement attitude, a develope to seconde position with a tilt, and lots of unique port de bras with upper body movement. This was a passionate one for me. 💙
2022-01-05 18:27:19 +0000 UTC View Post2022 for me is all about really embracing the strong woman t..
2022 for me is all about really embracing the strong woman that I am and who I am meant to be! Embracing that strength especially through the grace and delicate aspects of my ballet persona and movement. ❤️
2022-01-04 19:19:54 +0000 UTC View PostI hope your new year started wonderfully! I got to dance in ..
I hope your new year started wonderfully! I got to dance in a very burlesque showgirl styled outfit that I love! Getting to enter the new year dancing was so wonderful for me as I felt my passion explode. This year you will see so much more into my critical ballet training and how it impacts the many styles if dance I do to day to day including contemporary, jazz, musical theater, and heels dancing. 💙💙
2022-01-03 00:03:42 +0000 UTC View PostI hope this new year is filled with unlimited happiness for ..
I hope this new year is filled with unlimited happiness for you all ❤️ I feel grateful to keep pursuing my dream of dancing professionally everyday and can’t wait to keep sharing my journey!
2021-12-31 01:39:55 +0000 UTC View PostIt’s Tuesday beautiful people! 🦋 In this video I really wan..
It’s Tuesday beautiful people! 🦋 In this video I really wanted to show off how I warm up in the morning! This includes working through my feet, working on my turn out through my hips, and of course stretching! Warming up is one of the most crucial parts of a dancers day as this is what sets you up for success! I will be doing an in depth warm up video for my next OFTV video so stay tuned and stay flexible!! 💚
2021-12-28 17:12:51 +0000 UTC View PostHappy Monday evening ❤️🔥 As the year comes to a close I wa..
Happy Monday evening ❤️🔥 As the year comes to a close I wanted to share some of my favorite dance moments of the 2021 year, starting with this very sincere and emotional contemporary I piece I learned at the beginning of the year virtually. I love these moves as I really let my emotions come through and the passion I feel from contemporary and ballet movement really comes alive. What was one of your favorite moments of 2021?
2021-12-28 00:05:23 +0000 UTC View PostMerry Christmas beautiful people! Even if you don’t celebr..
Merry Christmas beautiful people! Even if you don’t celebrate this holiday the winter time and new year is just so important to be spent with loved ones of all parts of your life. Also to reflect on the year along with just simply being proud of who you are and who you will continue to grow to be. 💚❤️
2021-12-25 21:30:05 +0000 UTC View PostChristmas Eve pajamas have me feeling extra cozy! 💚 Do you ..
Christmas Eve pajamas have me feeling extra cozy! 💚 Do you have a go to holiday movie? Mine is of course the nutcracker 🩰
2021-12-25 02:05:05 +0000 UTC View PostMerry Christmas Eve loves! Even if you don’t celebrate Chr..
Merry Christmas Eve loves! Even if you don’t celebrate Christmas I hope you spend lots of time with family and friends, and celebrate the closing of a year and the beginning of a new one just around the corner! ❤️🔥❤️
2021-12-24 17:55:58 +0000 UTC View PostCreated a new video this morning for my @oftv channel that w..
Created a new video this morning for my @oftv channel that will be released soon 💙🦋 It’s all about what techniques and special items I use to recover my body after a long night or week of dance! Dance is just like any major athletic sport or workout where recovery is just as important as training is. I can’t wait to share this video with you soon!
2021-12-21 20:03:18 +0000 UTC View PostGood night ❤️🔥❤️ I love trading in my leotards for glam l..
Good night ❤️🔥❤️ I love trading in my leotards for glam looks 🥰 tis the season!
2021-12-21 03:45:57 +0000 UTC View PostHappy Monday! It’s the week before Christmas so my dance s..
Happy Monday! It’s the week before Christmas so my dance schedule is reduced a little bit so I can give some time to spending special moments with my family ❤️ This dance to this song makes me think about how much love I have for all the amazing people I have in my life, as that is what the holidays are all about. This is a jazzier dance with many technical elements in it. Hope you all have a great day 🤍🧚🏻
2021-12-20 15:41:42 +0000 UTC View PostFinally taking a day off of dance and had to take a picture ..
Finally taking a day off of dance and had to take a picture of this outfit while out finishing Christmas shopping! 🦋 Are you an online or in person shopper? I just love the holiday spirit in the air ❤️ How many times can you guess I’ve danced in the nutcracker before?
2021-12-18 19:38:42 +0000 UTC View PostHappy Friday beautiful people ❤️🔥❤️🔥
Happy Friday beautiful people ❤️🔥❤️🔥
2021-12-17 14:47:44 +0000 UTC View PostHi guys happy Thursday 💗 Wanted to share a little clip of ..
Hi guys happy Thursday 💗 Wanted to share a little clip of some post dance class stretches I was doing! Here I am doing a “ponche” in the beginning of the video where I hit a full split and bring my body back up to an attitude position. I then proceeded to work on my balance and my “rond de jambe” which is a circular leg movement. Always love moving throughout the day and love hearing how you guys love to move your body as well! Movement truly nurtures the soul 🤍
2021-12-16 21:37:26 +0000 UTC View PostIt’s hump day! What is your goal for today? 💙 Today I’m con..
It’s hump day! What is your goal for today? 💙 Today I’m continuously pushing my training and just finished ballet this morning and taking both heels class and contemporary later! I’m reflecting back to when I had to constantly submit online auditions instead of getting to perform in person! These were some fun behind the scenes photos and dance clip I took for an online audition this past summer. Keep moving and grooving today everyone! 🧚🏻🤍
2021-12-15 16:24:29 +0000 UTC View PostHello loves! Today another OFTV episode released from my c..
Hello loves! Today another OFTV episode released from my channel learning one of my favorite ballet movements at the ballet barre called a “develope.” A develope means to develop from one shape to the next. Here is a small clip from the episode that you should go check out at @oftv !! 💙💙 Keep telling me what you want to see from me 🧚🏻
2021-12-14 21:47:13 +0000 UTC View PostReflecting this Monday evening on an amazing weekend not onl..
Reflecting this Monday evening on an amazing weekend not only ballet dancing but go go dancing! As I’ve always said I love being versatile in so many dance styles because being able to dance every style helps you stand out and be a force to be reckon with! Ballet will always be the glue that holds my technique together, but taking risks in dance styles such as go-go, contemporary, musical theater and more allows for an even deeper layer of expression. ❤️ Have a wonderful Monday evening!
2021-12-14 01:56:17 +0000 UTC View PostCan’t wait for all the special trips I have coming up in the..
Can’t wait for all the special trips I have coming up in the new year 😍 one even being a big audition for a special dance tour! Who else is ready for a vacation? 🦋
2021-12-12 00:29:39 +0000 UTC View PostIt’s Friday and I’m getting dressed up finally this week! ..
It’s Friday and I’m getting dressed up finally this week! After being in leotards and tights all week it is refreshing to feel dolled up 🥰 What does your Friday look like?
2021-12-10 20:09:05 +0000 UTC View PostFeeling long and lean this morning! 🦋 How are you feeling t..
Feeling long and lean this morning! 🦋 How are you feeling this hump day?
2021-12-08 14:52:32 +0000 UTC View PostHappy Tuesday loves 💗 If you didn’t know already I have bee..
Happy Tuesday loves 💗 If you didn’t know already I have been creating for OFTV amazing dance tutorials and the life of being a dancer. My newest “Ballet Barre 101” episode will be live soon and I hope you all love the tutorials! Here is the introduction video to my page to give you an insight of all the hard work I put in my training! 🤍💗🦋
2021-12-07 22:40:18 +0000 UTC View PostHappy Monday! Remember to keep moving and grooving through t..
Happy Monday! Remember to keep moving and grooving through today. I love these jazzier moves I am dancing in this video. Do you like seeing me dance in other styles of dance besides ballet? Always let me know in my inbox and on the post what you want to see from me 💗💗
2021-12-06 15:56:47 +0000 UTC View PostOn a rainy Sunday with down time like this I take the time ..
On a rainy Sunday with down time like this I take the time to really focus on my center strength as the root for all balance and length in dance is your core! Long tummy muscles and gut health is so important in ballet as every movement comes from your core to achieve proper form and alignment. What does your Sunday look like? 💗
2021-12-05 20:15:17 +0000 UTC View PostHappy Saturday 🦋 may your evening be coming to a peaceful cl..
Happy Saturday 🦋 may your evening be coming to a peaceful close or your night is just beginning!
2021-12-05 05:31:01 +0000 UTC View PostIt’s Friday night! How are you spending your night? Resting ..
It’s Friday night! How are you spending your night? Resting or going out! Tonight I am go go dancing and I absolutley love the thrill of this branch of dance art form. Sexy, sophisticated and all about confidence and movement. Here are some of my favorite costumes I’ve worn. Have a wonderful night! 🦋🦋
2021-12-04 00:41:25 +0000 UTC View PostHappy Friday everyone! ❤️ Here in this video I’m dancing a..
Happy Friday everyone! ❤️ Here in this video I’m dancing a very jazzy and technical combination. I am executing multiple versions of the classics “pirouette” which is a rotation of the body, aka a turn! I love jazz dance as it allows me to hone in on my ballet technique but also add expression and confidence in a sophisticated and sexy way! ❤️🔥
2021-12-03 18:32:17 +0000 UTC View PostRise and shine it’s hump day! What is going to inspire you..
Rise and shine it’s hump day! What is going to inspire you to keep moving and keep pushing through the rest of the week? Mine is and always will be my passion for my beautiful art form of dance. 💙 Here I have a video of me dancing some very passionate and emotional contemporary dance moves. With my ballet being my technique base, you can truly see how I can release and express more through my movement because I have that strong technique base. Enjoy your day everyone 💕💕
2021-12-01 15:02:04 +0000 UTC View Post