Letβs get trippy, guys ππ Just kidding, these arenβt those type of mushrooms π
Mushrooms like lions mane are incredible for focus, energy, and memory. Different mushrooms help different things, but I like to get a blend like this so that Iβm getting all the benefits I can. Would you try mushroom coffee?? πβοΈ
2022-11-29 13:32:02 +0000 UTC
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Let me introduce you to my holy grail: supergreens powder!!! πππ
Letβs face it, sometimes itβs really hard to get as much vegetables into your diet a day as youβd like. I get it! I use this powder every morning to make sure no matter how my day goes, Iβve already got my daily serving of greens covered π
2022-11-28 13:38:40 +0000 UTC
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Love this veggie pad Thai from Trader Joeβs when I want something quick and easy thatβs still healthy and filling ππ sometimes if Iβm really hungry Iβll fry up some tofu to add to it!
2022-11-27 20:27:19 +0000 UTC
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In the mood for something sweet? ππ I am obsessed with this cookie mix, itβs completely gluten free and vegan, and you can add whatever you like to the mix to make the cookies your own! πͺπͺπͺ Whatβs your favorite type of cookie? π₯°
2022-11-26 13:28:24 +0000 UTC
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Did you almonds are amazing for you? ππ€€
Almonds have healthy fats, fiber, and protein. Theyβre also super filling and promote weight loss! There are so many ways to enjoy almonds, you can use them as a topping for yogurt or cereal, or you can just snack on them themselves like I do π Try roasted almonds for better flavor π
2022-11-25 13:26:59 +0000 UTC
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Happy thanksgiving guys!!! ππ₯° Are you cooking anything today??
Next time you want to make something plant-based easily, try this egg replacer. You just mix it in water and it mimics the same texture as a real egg! You can use it for baking, for breading, anything you need. Hope everyone eats some yummy (hopefully plant-based π) food today! π
2022-11-24 13:53:31 +0000 UTC
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Making some cookies!! Using dark chocolate chips and oat flour, so not only are these vegan, theyβre gluten free! π These are chocolate chip cookies with pretzels and potato chips ππ It may sound weird, but the salty crunch is sooooo good in these πͺ Whatβs your favorite type of cookie?
2022-11-23 12:47:35 +0000 UTC
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Fun fact, Iβm not just handy in the kitchen π
I wood-burned these utensils myself! π₯ I love having cute things in the kitchen πππ
2022-11-22 13:08:48 +0000 UTC
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Gotta load up on snacks for the week ππ
Whatβs your favorite snack? Let me know in the dms! π₯°π
2022-11-21 12:56:56 +0000 UTC
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Now you donβt need to choose between a yummy plant-based breakfast and a protein-filled one! πππͺ These plant-based protein waffles are sooo delicious and have 10 grams of plant protein! π§
2022-11-20 13:32:02 +0000 UTC
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Did you know that in order to see results in weight loss or general health improvement, most of your focus needs to be on your diet? π₯π₯¬π₯π₯¦π₯ Itβs called the 80/20 rule. 80% of your results come from your diet, and 20% come from working out. So before you hit the gym, come look at my page for some plant-based nutrition tips π
2022-11-19 14:44:02 +0000 UTC
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Canβt go wrong with chocolate ππ« Dark chocolate is a yummy non-dairy alternative to milk chocolate, and actually has some amazing health benefits! ππ Itβs packed with antioxidants and minerals, and boosts your mood too π
2022-11-18 12:21:15 +0000 UTC
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Have you ever had Kombucha?? ππ I loveee kombucha, itβs a great source of probiotics and antioxidants! ππ΅ Try one today!!! ππ
2022-11-17 12:56:43 +0000 UTC
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I love how easy salads are to throw together and make unique based on what youβre craving!! ππ₯π₯π₯¬π₯ Just start with a base green, two or three starting veggies, a dressing, and a sprinkle of a crunchy topping (I used crushed cashews). From there, you can add whatever you like! Sometimes I add fruit, grains, or seeds! πππ
2022-11-16 12:53:59 +0000 UTC
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Itβs pumpkin spice season!! ππ₯° this pumpkin spice creamer is soooo yummy in your morning coffee and completely dairy-free βοΈπ
2022-11-15 13:15:35 +0000 UTC
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Fun fact: breakfast is my favorite meal of the day π₯°ππ So I love finding yummy new vegan options for breakfast time, like this new vegan cream cheese! π₯― Whatβs your favorite meal of the day?? Tell me in the dms! ππ
2022-11-14 13:01:13 +0000 UTC
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Snack time!!! π One of my favvv snacks ever is this vegan Buffalo dip from Trader Joeβs πππ I love finding new healthy yummy snacks, can you believe itβs made with chickpeas?! π whatβs your favorite snack?? π₯°π₯°π₯°
2022-11-13 20:54:00 +0000 UTC
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Hemp, chia, and flax seeds are such a good way to add some easy plant-based protein to your smoothies! ππ«ππ₯¬π₯₯ You can also add them to soups, salads, anything you like!! π₯°π₯°π₯°
2022-11-09 16:16:19 +0000 UTC
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Thank god wine is vegan πππΎ sometimes I just need a wine night with my girlfriends ππ₯°π
2022-11-08 20:41:41 +0000 UTC
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Fav snack alert!!!! πππ apples and peanut butter is an amazingggg snack option πππ healthy fats and protein all in one yummy bite!! πππ
2022-11-08 20:34:16 +0000 UTC
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I grab a green juice when I need a quick pick me up!!! ππ₯π₯¬π I loveeee green juices for energy, digestion, and glowing skin!!! πππ₯¬π₯
2022-11-08 15:58:59 +0000 UTC
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Eat your greens doesnβt always have to mean veggies ππππ
2022-11-07 13:23:45 +0000 UTC
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Did you know carrots are good for more than your eyesight??? π₯ππ₯ carrots actually have amazing health benefits, including balancing hormones!!! πππ I try to have some carrots everyday πππ
2022-11-07 13:19:22 +0000 UTC
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Love health food stores like Sprouts and Whole Foods for finding yummy produce and vegan food!!! ππππ₯¬π₯π₯ brb, Iβll be in the frozen section ππ
2022-11-04 17:40:03 +0000 UTC
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Tips for produce: when you get back to the grocery store, clean, chop, and store your veggies asap!!! πππππ₯¬π₯π₯ this will keep them lasting soooo much longer π₯°π₯°π₯°
2022-11-04 17:39:01 +0000 UTC
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A common question I hear when I mention plant-based living is βbut what about dessert?!β ππ
Trust me, I LOVE dessert πππ most box cake, brownie, or cookie mixes are easy to make vegan!!! π₯°π₯°π₯°π₯° just swap out the eggs, I like to use unsweetened applesauce for this!
2022-11-04 17:38:08 +0000 UTC
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Before we dive deep into foods, letβs talk about supplements!!! πͺπͺπͺ itβs hard to get b-12 from just plants, so a supplement is super helpful π₯° this will help your energy levels and digestion!!!ππππ
2022-11-04 17:36:57 +0000 UTC
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Hey guys, Iβm Gabi!!!! πππ Eating healthy and plant-based is such an amazing experience that I wanna share with you!!!π₯π₯π₯π₯¬ join me on my journey to exploring in the kitchen, and feeling great! ππ₯ππ₯ππ₯¬
2022-11-04 17:34:09 +0000 UTC
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