

Sometimes we get so caught up in doing things that we forget to take care of ourselves π»π΅βπ«. But even our most favourite job shouldn't consume all our time πͺοΈ. It's important to pause, rest, switch - it's in these moments that inspiration comes πΏπ‘. A walk, a cup of tea or just 10 minutes of silence can work a miracle ββ¨. We are not robots but living humans and taking care of ourselves is not laziness but a necessity π. Have you given yourself a break today? π