Emotions are not your enemies, they are your allies. We are ..
Added 2025-03-10 15:37:50 +0000 UTCEmotions are not your enemies, they are your allies.
We are taught from childhood to divide emotions into “good” and “bad”. Joy, love, inspiration are valued. But sadness, anger, fear are supposed to be hidden, suppressed, pretend they don't exist.
But the truth is that everything you feel is important. Every emotion carries meaning, helps you understand yourself and your true desires.
😔 Sadness doesn't make you weak. It tells you that something needs your attention. You may have lost something valuable or exhausted your resources and it's time to slow down a bit.
😡 Grit is not a sign of “bad” character. It often signals a violation of your boundaries or that there is unrealized energy inside that wants an outlet.
😨 Fear is not always a limitation. Sometimes it's a sign that you're facing something new and important. It's okay to be afraid, the important thing is to not let fear run your life.
When you accept your emotions instead of suppressing them, you become whole. You learn to recognize the signals your inner world is sending you. Exist, not avoid. Recognize, not drown them out.
So if you're sad, anxious, or angry right now, it doesn't make you “wrong.” It's just part of your journey. Give yourself permission to feel. ❤️
