After yesterday’s 95kg x 8 @ Bench Press, today is Back & Ar..
Added 2021-12-15 23:13:46 +0000 UTCAfter yesterday’s 95kg x 8 @ Bench Press, today is Back & Arm day… this video is from last week but today’s workout was WAY heavier…😎 it’s RIR 2 week! Arms have to GROW! 💪🏼
