TANTRA LESSON 2Welcome to another serious lesson (without JO..
Added 2024-10-16 17:35:37 +0000 UTCTANTRA LESSON 2
Welcome to another serious lesson (without JOI) for those of you that are interested in learning and mastering all the different techniques. Firs video is with subtitles as some of you have requested and the second one without :)
In this class we learn the 3 bandhas ("energy locks") to move energy in the body. Besides that we do abdominal breathing and eye gazing 😍
