

Today’s lower body workout:1. Back squats 3x102. Bulgarian s..
Added 2025-01-14 05:10:24 +0000 UTCToday’s lower body workout:
1. Back squats 3x10
2. Bulgarian split squats 3x10-10
*Both of these movements are very quad and glute focused.
Today’s lower body workout:
1. Back squats 3x10
2. Bulgarian split squats 3x10-10
*Both of these movements are very quad and glute focused.