WHY YOU SHOULDN'T DO NO NUT NOVEMBER! 😏 5 BENEFITS OF MASTUR..
Added 2021-10-31 21:42:19 +0000 UTCWHY YOU SHOULDN'T DO NO NUT NOVEMBER! 😏 5 BENEFITS OF MASTURBATING 1) It can help lower your prostate cancer risk. A 2004 study found that men who ejaculated more than 21 times a month reduced their risk of prostate cancer by roughly 33 percent, nutting 8-12 times a month lowers it with 10% 2) Keeps you hard - Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence. 3) You last longer in bed 4) Boosts mood, immune system and quality of sleep 5) Good for overall heart strength! ❤️
