

These were yesterdays leg day. Trying to bring these glutes up. 😅 My efforts may be working.. I was asked by a gym member what is my ham routine .. and that has literally never happened. Lol. I am always questioned on my trap/back routine.lol
Anyhow, Soon I’ll Post another home training session from 2020ish
and i will put up an already seen post.
It’s late and I’m Exhausted.. I’ll connect with you very soon. 🙏😘