Great bicep workout 💪🏽 I do this almost every day regardless..
Added 2020-03-21 14:23:28 +0000 UTCGreat bicep workout 💪🏽 I do this almost every day regardless of the usual routine. Please don’t pressure your muscles with heavy weight, make sure you’re comfortable enough and your shoulders aren’t in stress while lifting. 4 Sets 1st Set = 15 reps 60 seconds rest 2nd Set = 15 reps And repeat Give this a heart if you like it, let me know what other exercises you’d like to see?
