

Good morning don’t forget to stretch!! 🌞 Swipe to pull my panties to the side 😋 All silliness aside, life is *busy af* for a lot of people right now and if you do feel the overwhelm, take two minutes to just be. Breathe into your belly, stretch your neck out and shoulders (where we hold most of the tension) and remember that nothing is permanent. We’ll get through it and calmer days are coming. Enjoy your day loves!!