**《POST WORKOUT SMOOTHIE》** *Save time by enjoying your prot..
Added 2023-01-21 16:24:37 +0000 UTC**《POST WORKOUT SMOOTHIE》** *Save time by enjoying your protein smoothie while you take a shower!* _ I suggest drinking your smoothie almost immediately after you workout! This is a priority if your main goal is to pack on muscle 💪🏽 _ *If you workout at home like I do:* I like to shower quickly and spend time stretching afterwards. So that means the smoothie goes with me while I shower! 😋 _ *If you workout at a gym:* I suggest having a smoothie prepped and waiting for you in your locker. Then I'd enjoy it while stretching at the gym!
