Another leg day done 4 sets of standing machine calve raise..
Added 2021-01-03 00:16:15 +0000 UTCAnother leg day done 4 sets of standing machine calve raises 6 sets of hack machine squats working up to 14 plates 6 sets of leg extensions 6 sets of leg curls 4 sets of seated calve presses 6 sets on 2 abductor machine Finished up with 2 sets of 4 step calve raises (25) reps per step)
