



High rep leg day tonight - 600 total Started with squats - 1st set was 225 for 40. 100 total Leg extensions - 100 total Leg curls - 100 total Leg press 2 per side plates - 100 total Calve presses 3 plates - 100 total Abuctor machine for inner thighs - 50 total Abuctor machine for glutes - 50 total