

My back is all in knots, don't want to go get a message due ..
Added 2021-03-04 23:06:30 +0000 UTCMy back is all in knots, don't want to go get a message due to covid. Any suggestions, having trouble sleeping because of it. Tried stretching and have a message pillow that helps with the pain for about an hour. Tried a hot bath, but it did not bring relief... Help!!!