Twisting Crunch The Twisting Crunch is an excellent ..
Added 2023-11-23 16:01:03 +0000 UTCTwisting Crunch The Twisting Crunch is an excellent exercise for strengthening the oblique muscles. By twisting your torso and crunching your upper body, this exercise forces the obliques to work harder than a regular crunch and helps to build stronger core muscles. Full Workout Video is On OFTV 🔽 https://of.tv/video/655cd0f415e94b000170ba20/
