As humans, we naturally tend to live in our heads a lot. Th..
Added 2022-02-11 00:36:51 +0000 UTCAs humans, we naturally tend to live in our heads a lot. This can take us out of or have us miss out on the gifts within the present moment ✨What brings you out of your head and into your body? ✨ For me, music can be a beautiful gateway for that 🕊 Putting on a song and allowing my body to drop in and take over into movement in whatever way it wants. If you have never tried this, I cannot recommend this practice enough. I love the way music opens me ♥️
