✨What’s one promise you can make to yourself this weekend an..
Added 2022-02-18 22:03:25 +0000 UTC✨What’s one promise you can make to yourself this weekend and into this next week? ✨ 👉🏻A 5 minute wind down meditation before bed? 👉🏻Eating 2 vegetables a day? -👉🏻Meal prepping on a day so you have less work throughout the week? 👉🏻Turning off your phone 10 minutes earlier to feel more restful for sleep? -👉🏻Reading 10 pages a day of that book you have really wanted to start? 👉🏻Getting sunlight in your eyes early in the morning? 👉🏻Journaling your reflections of the day? Life comes with responsibility and busyness. Creating and remembering those little promises we create for ourselves allows us to stay connected to our heart, goals and self through everything that comes into our days. Cheers to little promises and big power that come from keeping them ♥️
