

How deeply can you TASTE the flavors? ✨ How deeply can you e..
Added 2022-03-17 19:24:47 +0000 UTCHow deeply can you TASTE the flavors? ✨ How deeply can you experience the texture? ✨ How deeply can you connect with the TOUCH? How deeply can you drop into that moment? ✨ When we eat, drink, look, listen, walk, masturbate, have sex- whatever it may be- how deeply can we drop into the moment? Come out of the mind and connect with that exact moment. ❤️THIS is where the pleasure and fullness lives. It isn’t in MORE of it all or an END point for more pleasure or good in life or in something, but finding the MORE in each moment and in the depth of each moment with it. 👉🏻The next time you are eating something, take a moment : -Slow down as much as you can with it -Close your eyes and slowly begin to smell it and come into contact with it so gently, as if it’s a whole new exploration for you - Brush it against your lips. Act as if you’re making love to this food. - Eat it with slow, deep breaths- breathing in the pleasure the food brings you. Sounding that on your exhales with expression. How does this all make you feel? How does it change our usual experience to be, that much greater ☺️