

New Bodyweight workout come join me on P@treon for over 2 years worth of naked yoga and workouts plus dance. Or click here https://www.rhyannawatson.com/insta-offerings/ second link. Well-crafted naked yoga and fitness practices remove any sense of restriction from clothing, promoting a greater sense of freedom, confidence, and an enhanced appreciation for the body. Seeing and feeling the body as it stretches and moves from one pose to the next results in a more mindful, sensual and connected practice. Aside from the well-known physiological benefits from practicing fitness, stress reduction, increased energy, enhanced overall strength, stamina and flexibility, improved respiratory, cardiovascular, endocrine and brain function, naked yoga practitioners experience greater self-acceptance, appreciation and self-actualization. Feeling good psychologically is a powerful immune-booster, and everyone knows that when we feel better mentally, we feel better physically as well. Naked movement allows people to experience freedom from inhibitions, opinions of others and any shame about the body, which can lead to low energy and poor health. As you learn to love and respect yourself, negativity burns away and any of the physical repercussions from harboring or holding toxic emotions get resolved. The body, mind and spirit unite and heal, and you feel deeply energized, vital and calm. Naked movement helps anyone who wishes to be free of the emotional shackles that prevent us from celebrating all that we are, and all that we can be. Have you tried naked fitness or yoga?