Often when you put a label on someone or something, you crea..

Often when you put a label on someone or something, you create a limit—the label becomes the limitation. Adults have to be very careful with their external words because these quickly become a kid’s internal words & as we become adults we often get stuck with these limits until we do the internal work. That’s what happened with me. Whenever I struggled to learn, did badly in areas of my life, was judged, or fell behind keeping up with those around me, or did things that people didn’t make sense of & called me stupid. I would tell myself it was because I wasn’t smart enough. How could I possibly expect to do as well as others did? I was damaged with my shyness, my dyslexia, my inability to understand the world like everyone else & being overly sensitive. My mind has never worked like everyone else’s. Even when I studied much harder than my schoolmates, my grades never reflected the effort I was putting in. Years later I’ve written a book, I’ve been an international athlete, learned contortion / arm balancing in my 30s, worked in top 4 accounting firms as an Executive Assistant managing 10 admin staff, carried a daughter into this world drs said my body could not do, traveled / worked abroad for 15 years as an international fitness director & so on. You see no matter our strengths & weaknesses. We must learn to do the work & nourish ourselves from the inside. If you are not learning or living at your full potential, if there is a gap between your current reality & your desired reality, here’s the reason: There is a limit that must be released & replaced in 1 of 3 areas: A limit in your Mindset—you entertain a low belief in yourself, your capabilities, what you deserve, or is possible. A limit in your Motivation—you lack the drive, purpose, or energy to take action. A limit in your Methods—you were taught & are acting on a process that is not effective to create the results you desire. We all have our own unique story of challenges & strengths. Whatever your situation happens to be, here’s the best part: You’re not alone…If an egg is broken by the outside, life ends. If broken by an inside force, life begins. Great things always begin from the inside. Do you have set limiting beliefs stopping you? What are they? Join me top tiers p@treon for 2 years worth of nude yoga yoga, workouts, dance and art on Demand for you to watch available now. With up to 11 new uploads each month. Link in socials.