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fitblonde_liza
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How you start your day sets the tone for everything that fol..

How you start your day sets the tone for everything that follows. Are you a morning person? 😏

Here’s a peek into my morning routine to keep my energy high and my skin glowing:

Hydrate First Thing: I keep a glass of water by my bed and drink it as soon as I wake up. It wakes up your body and gives your skin a natural glow.

Stretch It Out: A few simple stretches in bed or on the floor get the body flowing and shake off that sleepy feeling.

Skincare: Cleanse, tone, and moisturize—don’t forget SPF! Protect your skin, and it’ll thank you later.

Breakfast: A balanced meal with some protein, healthy fats, and carbs (like eggs, avocado, and toast) keeps me feeling full and fabulous.

Hot Tea or Coffee: Whether it’s black espresso or tea with herbals, it help me to wake up!

What’s the one thing you never skip in your morning routine?💋

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