

Chest, back, shoulders workout with a calves workout at the ..
Added 2023-05-03 00:17:02 +0000 UTCChest, back, shoulders workout with a calves workout at the end, and some pumped pecs at the end of the end...lol ( did about 7 rounds of the chest, back, shoulders routine, and yes, I have shitty calves, but I do work them)