Health tip Tuesday! 🩺 Listen to your gut! 🗣️ Your stomach r..
Added 2024-06-25 16:56:22 +0000 UTCHealth tip Tuesday! 🩺 Listen to your gut! 🗣️
Your stomach reflects what you’re feeling emotionally!
If you’re stressed or anxious this can slow digestion, triggering bloating, pain and constipation, but in other people it may speed up digestion causing diarrhea and frequent trips to the bathroom. 😰
So, when feeling all the feels, don’t rush your food. Take time to eat slowly, put your fork down between bites, and chew each mouthful! 😋
