Situps work the rectus abdominis, transverse abdominis, and ..
Added 2024-06-26 21:33:01 +0000 UTCSitups work the rectus abdominis, transverse abdominis, and obliques in addition to your hip flexors, chest, and neck💪🏻 They promote good posture by working your lower back and gluteal muscles. With a larger range of motion, situps target more muscles than crunches and static core exercises🥵
