

Good morning!💛 Tea 🍵 has the added benefit of containing L-theanine, an amino acid that reduces mental and physical stress and keeps us calm. ☮️ Some of the best caffeine-free, herbal teas include: 🍵 Chamomile 🍵 Lavender 🍵 Peppermint 🍵 Oat Flower 🍵 Lemon Balm