

Smashed my outdoor PTraining session today. Help friend move her horses and now for a big bike ride! 💪🏻 Today’s task - 10 x press ups, 10 x v sits or sit ups, 10 x squat jumps, Then 9 reps, 8 reps, 7 reps until 1 rep... And then you have to go back up. That was my finisher. Before you finish your 💦 off, you will have completed this task for me and provided confirmation. Off you go!