1.Enhance your endurance (❁´◡`❁)
2.Breath capacity
3.Reduce ..
Added 2021-10-18 15:50:49 +0000 UTC
1.Enhance your endurance (❁´◡`❁)
2.Breath capacity
3.Reduce stress and anxiety
With these 3 breathing exercise.😍
The more you practice, the better you get, the more freedom you have to create. 💙
Stay bright, keep it up so to speak 🤍
Rrrreebecca xx