Happy Monday! Remember, Monday is a state of mind, you are t..
Added 2021-04-26 20:09:33 +0000 UTCHappy Monday! Remember, Monday is a state of mind, you are the problem but also the solution! Start your week of with a banger 💥 Workout: (10 seconds of rest in between 🔺Lunge punches 45 seconds X 3 🔺Squat pulses 45 seconds X3 🔺Skater hope 30 seconds X3 🔺High knees 60 seconds X3 🔺Plank tricep extension 45 seconds X3 🔺Tricep extendyy 60 seconds X3
