When I mention form this is what I mean! This why I love fil..
Added 2020-09-22 12:25:47 +0000 UTCWhen I mention form this is what I mean! This why I love filming my workouts/stretches. Just like I keep reminding you guys, I have to remind myself and this is the best way. 📽 Just look at the difference! The first image was a good start but by repositioning my arms and pushing my back straight up I’m now getting a deeper stretch in my back leg, spine, and arms!
