The beauty is in the art of balancing strength, flexibility..
Added 2023-01-22 00:36:27 +0000 UTCThe beauty is in the art of balancing strength, flexibility and focus, Baddha Natarajasana, King Dancer's pose. Its important accentuate the kick of your foot into your hands and utilize your force as a counterweight to your chest reaching forward. Eventually you will find this tear drop like shape through the constriction of your spine and an elegant openness in the front body ✨
