It’s always a Happy Friday in Halasana 💞 Root down through t..
Added 2023-02-17 20:02:08 +0000 UTCIt’s always a Happy Friday in Halasana 💞 Root down through the shoulders, release in the low back, open through the glutes, hamstrings and feet. Be sure to use your hands to assist in the support of the low back … and Breathe 🙏🏼
