

In my happy place ☀️ As humans we are primarily composed of Water, actually H3O2 which is a plasma like substance charged with electrolytes. I digress.... The adult human should have 60% of their total weight in water. What does that mean? Today I used an InBody test to decipher this finding out that I have 78lbs of water in my body putting me at 61%💧 How much water is in your body?