

Why am I smiling ? This is me at my most relaxed, restored and reset 🙏🏼 In accordance with balance, my premier way to cool the fire of travel, socializing and indulgences is Yin yoga. Yin yoga is aligned with the moon, feminine and cooling energies of the universe. Consisting of long posture holds and deep breathing, Yin yoga calms the sympathetic nervous system to destress and calm the mind 🌑