Happy Hump Day š In light of the reads this week, Iād like ..
Added 2023-08-30 12:13:01 +0000 UTCHappy Hump Day š In light of the reads this week, Iād like to share an excerpt from the Huang Di Nei Jing, the principle text for studies of Chinese Medicine - *ā [Their] eating and drinking was moderate. [Their] rising and resting had regularity. They did not tax [themselves] with meaningless work.ā* In the midst of the week, we can find ourselves already taxed. Do your best to find regularity if your behaviors to lesson the load of taxation. Regular sleep is the most important āØ
