Hey guys I’ve been putting in some new glute booty work. Che..
Added 2022-02-25 20:08:36 +0000 UTCHey guys I’ve been putting in some new glute booty work. Check out my top tips for training your glutes for a fuller & rounder bottom! Switch Up Your Feet Placement Use Your Mind-Muscle Connection Pre-Exhaust Your Glutes With a Warm Up Change Up the Reps and Weight You Use Keep Weight in Your Heels & Don’t forget to carb up so it will go straight to your 🍑 you’ve got this!
