

Let’s Talk about How to Get Sexy Shoulders: 1) Squatting Punches 4x20 (go light) 2) EZ Bar Upright Row 3x15 3) Side Plank with T Raise 4x8 (each side) 4) Rear Delt Fly 3x15 5) Arnold Presses 5x8 (Go heavy) Try these out to feel the burn! 🔥 Start capping them shoulders, shall we.