Let go and enjoy the ride. Appreciate your body for all that..
Added 2022-04-29 12:25:25 +0000 UTCLet go and enjoy the ride. Appreciate your body for all that it is capable of and release the idea that you need to control every tiny aspect of your day. This will allow you to thoroughly enjoy the process and release too much cortisol caused from stressing over things like your diet, etc. Can’t wait for you to experience true happiness in all seasons of your fitness journey. I promise it doesn’t have to be over complicated. Just like life, your fit lifestyle is exactly what you make of it.
