Vibe outside with Mother Nature to connect with your senses ..
Added 2022-05-14 21:06:34 +0000 UTCVibe outside with Mother Nature to connect with your senses on a deeper level and boost your overall mental health. Taking some time to reflect peacefully with nature allows you to use all of your senses. This can be an extreme boost to your mental health. Whether you’re simply on your way to work, watching the clouds picking out which shape they most relate to, relaxing in the garden, look for butterflies and ladybugs 🐞 (my favorite spirit animal). All of these good things in nature can help you to find a sense of peace, calm and joy. As I say, it’s the little things in life that sometimes benefit you the most.
