Forget Netflix & Chill Let’s Get Rock Hard Abs this Weekend ..
Added 2022-05-22 16:41:15 +0000 UTCForget Netflix & Chill Let’s Get Rock Hard Abs this Weekend & Build. Decline bench blasts your core muscles. 💪🏽 1) Decline Bench Russian Twists- activates your internal and external obliques found on the sides of your torso. 2) Decline Bench Ball Tosses- Ball tosses on a decline bench will stimulate your rectus abdominis, the six-pack muscle. 3) Decline Bench Ab Sit Up- improve core strength, prevent injury, and help to stabilize your body. Sit up to shred down.
