Let’s Play Some Beach Volleyball. Switching up a stale rout..
Added 2022-05-27 14:59:21 +0000 UTCLet’s Play Some Beach Volleyball. Switching up a stale routine can mean the difference between hitting a plateau and getting results. Make the best of the heat this summer and get out to enjoy the sun, while simultaneously getting your sweat on. Benefits of Sand Volleyball: Improved muscle tone and strength Enhanced endurance Burning fat & calories Builds coordination, speed & balance Increased aerobic activity Let’s get our sweat on in the sand shall we?!
