Active Living Tips: Healthy adults take between 4,000 and 8..
Added 2022-06-16 12:41:32 +0000 UTCActive Living Tips: Healthy adults take between 4,000 and 8,000 steps daily. With that being said it would be best to aim for 10,000 steps a day. Walk it out at the park, your neighborhood, jog with a friend, hit the track for a nice uninterrupted run, or even walk around window shopping in a new city if you’re traveling.
