

Make it hot & drop it like a squat. Let’s talk about how to do a proper squat for best booty results. Keep your chin tucked, focusing eyes forward and down. Tighten your tummy. Align your knees to keep them in line with your shoes. Keep your spine straight. Thighs about horizontal with floor. Reach back with butt and hamstrings. Hope this helps the next time you go to drop it down low.