Can you have alcohol and still stay on top of your fitness g..
Added 2022-07-10 21:52:29 +0000 UTCCan you have alcohol and still stay on top of your fitness goals? Absolutely. With anything balance is key, so obviously you’re not going to want to binge with excessive drinking is that will deter you from your goals. Opting for lighter versions of cocktails aka getting it “skinny style” will help you stay more on track without loading up feeling gross from extremely sugary belt busting drinks. Even having some red wine for extra antioxidants is always a delicious choice.
