☀️ Don’t forget when training at the beach or being outdoors..
Added 2022-08-17 18:02:07 +0000 UTC☀️ Don’t forget when training at the beach or being outdoors in general to sunscreen up, and protect your eye sight by bringing some shades. UV rays that are the strongest which cause sunburn are the most prevalent between the hours of 10AM and 3PM. Never underestimate the importance of practicing healthy habits that will protect thy body. Your body is your temple, treat it as such. 🙌🏽
