

Break it down low to the flooooo. There are several different types of squat variations. Here are 10 for you to start with to try out to see which ones you enjoy the most to add to your routine. Bodyweight Squat Sumo Squat Goblet Squat Close Stance Squat Curtsy Squat Bulgarian Split Squat Side Squat Pistol Squat Wall Squat Bosu Squat